Today was another one of those days I just didn't want to get my butt off my cozy, soft chair and workout! "Just one more look at facebook, just one more deal of solitaire"!! Finally, I just got up and did it. Saying I would just do one fast (for me, turtle for most!) mile. Got on the treadmill and one became 2 without much effort. Then Level 2 with Jillian and Co and I'm wiped out but feeling good I did it! I am seeing results so I just have to keep going!!
Didn't exercise yesterday so really needed it today! Food was okay this weekend but I did eat a little too much a couple times - and boy did I feel crappy! I like it so much more when I eat the 'right' portions because I don't have that full and bloated feeling! And then I am actually hungry when it's time for my next meal.
Usual - oatmeal with fixings
My usual lately.....Sabra humus on tortilla with romaine lettuce.
Fat Free yogurt with granola
A couple of the blogs I pay attention to (actually 'addicted to') talked about this show on MTV.
Do you think these shows are a good influence or bad?